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| SMITH CHIROPRACTIC PAIN CENTER 2609 Cantrell Mill=Walk Mall = Harrisonville, MO 64701 |
| Tyrone P. Smith, D.C. 816 380-3860 |
| THE BLOOD TYPE DIET |
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Noted naturopath, researcher, lecturer and New York Times best-selling author of: Eat Right 4 Your Type,
Peter D'Adamo, ND, spent 20 years researching the connections among blood type, food and disease, a
concept his father studied in depth for many years.
Preventative Care Update named Peter D'Adamo Clinician of the Month in February 1991.
He is also the founder and editor emeritus of The Journal of Naturopathic Medicine.
Peter D'Adamo, ND, spent 20 years researching the connections among blood type, food and disease, a
concept his father studied in depth for many years.
Preventative Care Update named Peter D'Adamo Clinician of the Month in February 1991.
He is also the founder and editor emeritus of The Journal of Naturopathic Medicine.
Complimenting health and nutrition, this plan will often stimulate a
healthier life style and more vibrant outlook on life.
Most people will have improved digestion and more energy to spend doing
the things that they love.
Learning to implement the blood type diet into your daily fitness program
could make a world of difference to your overall health and well being.
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| BLOOD TYPING & Blood Sample For Analysis Done on site at the clinic upon request |
| Clinic Hours Mon. Wed. Thurs. 1PM = 6PM Friday 9AM - 2PM 24 hr Answering Service |
| Type A |
Settled, visionary, analytical.
Adapts well to dietary and environmental
variety. System preserves and metabolizes
nutrients efficiently.
Unable to digest and metabolize meat
protein easily. Vulnerable immune system,
open to microbial invasion.
Adapts well to dietary and environmental
variety. System preserves and metabolizes
nutrients efficiently.
Unable to digest and metabolize meat
protein easily. Vulnerable immune system,
open to microbial invasion.
The Cultivator:
Strengths:
Weaknesses:
Strengths:
Weaknesses:
| Type B |
The Nomad:
Strengths:
Weaknesses:
Strengths:
Weaknesses:
Balanced, flexible, creative
Strong immune system. Versatile changes.
Balanced nervous system.
No natural weaknesses. However,
imbalance causes a tendency toward
autoimmune disease and rare,
slow-growing viruses.
Strong immune system. Versatile changes.
Balanced nervous system.
No natural weaknesses. However,
imbalance causes a tendency toward
autoimmune disease and rare,
slow-growing viruses.
| Type AB |
Strengths:
Weaknesses:
Rare, versatile, compassionate
Designed for modern conditions. Highly
tolerant immune system. Versatile.
Sensitive digestive tract. Open to microbial
invasion.
Designed for modern conditions. Highly
tolerant immune system. Versatile.
Sensitive digestive tract. Open to microbial
invasion.
| Type O |
The Hunter:
Strengths:
Weaknesses:
Strengths:
Weaknesses:
Strong, self-reliant, leader
Hardy digestive tract. Strong immune
system. Natural defenses against
infections. System designed for efficient
metabolism and preservation of nutrients.
Intolerant to new dietary and
environmental conditions. Tendency
towards an overactive immune system.
Hardy digestive tract. Strong immune
system. Natural defenses against
infections. System designed for efficient
metabolism and preservation of nutrients.
Intolerant to new dietary and
environmental conditions. Tendency
towards an overactive immune system.
A History…
The evolution of man also holds the secrets to the Blood Type Diet. The eldest type
has been found to be the 'O'. A hunter, who tracked his prey, captured it and then
utilized it's flesh for his consumption. The A's tend to be the vegetarians. They were
on the plains making use of the fruit bearing earth. B's are most balanced in their
eating regimen, utilizing meats, vegetables and dairy. And the AB's evolved into the
finicky eaters with their own limitations within each food category while maintaining
close ties with their A and B counterparts.
The evolution of man also holds the secrets to the Blood Type Diet. The eldest type
has been found to be the 'O'. A hunter, who tracked his prey, captured it and then
utilized it's flesh for his consumption. The A's tend to be the vegetarians. They were
on the plains making use of the fruit bearing earth. B's are most balanced in their
eating regimen, utilizing meats, vegetables and dairy. And the AB's evolved into the
finicky eaters with their own limitations within each food category while maintaining
close ties with their A and B counterparts.
The Discovery…
When Peter D'Adamo took over his father's research he already knew the science
and history behind the blood. His task now was to inquire more, dig deeper, and then
communicate his findings to the masses. The benefits that he and his father noted in
numerous subjects over the years have proven far more than weight loss with this
individualized plan. The health benefits alone should sway one to adhere and practice
the blood type diet.
When Peter D'Adamo took over his father's research he already knew the science
and history behind the blood. His task now was to inquire more, dig deeper, and then
communicate his findings to the masses. The benefits that he and his father noted in
numerous subjects over the years have proven far more than weight loss with this
individualized plan. The health benefits alone should sway one to adhere and practice
the blood type diet.
| PROFILE |
Books associated with this diet:
Eat Right 4 Your Type: A Simple Guide to
Eating Right for Your Metabolism by Peter
D’Adamo and Catherine Whitney, London:
Century, 2001.
Cook Right 4 Your Type: The Practical
Kitchen Companion to Eat Right 4 Your
Type by Peter D’Adamo, Catherine
Whitney, and others, London: Century,
2001.
Live Right 4 Your Type: The Individualized
Prescription for Maximizing Health,
Metabolism, and Vitality in Every Stage of
Life by Peter D’Adamo and Catherine
Whitney, New York: G.P. Putnam’s Sons,
2001
Eat Right 4 Your Type: A Simple Guide to
Eating Right for Your Metabolism by Peter
D’Adamo and Catherine Whitney, London:
Century, 2001.
Cook Right 4 Your Type: The Practical
Kitchen Companion to Eat Right 4 Your
Type by Peter D’Adamo, Catherine
Whitney, and others, London: Century,
2001.
Live Right 4 Your Type: The Individualized
Prescription for Maximizing Health,
Metabolism, and Vitality in Every Stage of
Life by Peter D’Adamo and Catherine
Whitney, New York: G.P. Putnam’s Sons,
2001
| The Blood Type Diet Has Benefits for Everyone |
|
| USDA Certified Organic Teas |